Showing posts with label Food Variety. Show all posts
Showing posts with label Food Variety. Show all posts

Have You Tasted Fruits Called as Muscadine? - Part 2 – Food Variety 19

Friday, April 29, 2022

You may read previous post (Part 1):

- Have You Tasted Fruits Called as Muscadine? - Part 1 – Food Variety 19 | Tanza Erlambang Update



Fig 01- Muscadine cocktail, sold by Walmart


It has been cultivated since 400 years ago, and able to grow from hot to cold climates in the states such as:

- Florida

- Texas

- Oklahoma

- New Jersey

- Delaware



Fig 02- Colorful paintings



Fig 03- Antique light, just for illustration



Fig 04- Muscadines are hanging over the branch


Unfortunately, it is reported that just 12 of 50 states sell Muscadines in the market, but not in regular basis.


There are “huge” opportunity both to grow and market this fruit. A good source of income for farmers.


Based on simple facts and economic estimation:

- new target markets will be no or less competition, and even to be expanded to nearby foreign markets such as Canada and Mexico.

- ten acres may produce 100,000 pound of Muscadines

- 100,000 pound means US$ 200,000.


Finally, have you tasted Muscadines? What do you think? Do you like it?


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Have You Tasted Fruits Called as Muscadine? - Part 1 – Food Variety 19

Friday, April 22, 2022

We buy grapes in the farmer market sometimes, especially on Tuesday market close to home.


Unexpectedly, we noticed the grape like fruit recently.



Fig 01- The grape like fruits, Muscadine


The shape are similar to grapes, its called as Muscadine with scientific name is Vitis rotundifolia. Common grape for wine has scientific name Vitis vinifera. So, both Muscadine and grape have the same genus, Vitis.


Then, few differences of Muscadine compared to grapes are:

- rounder or oval berry shape

- thicker and tougher skin

- contain about 5 seeds in each fruit.

- flesh is clear and translucent



Fig 02- A statue, just for illustration



Fig 03- Plants, just for illustration



Fig 04- Muscadine jelly, sold in Walmart


I bought one color only, but many colors are found in the market, we believe common colors are:

- light bronze

- pink

- purple

- black

- light green


This fruit is native to America, grows mainly in the areas of southeastern and south central USA.


# To be continued to Part 2


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Fish and Shellfish Sold by Local Groceries – Part 2 - Food Variety 18

Thursday, April 14, 2022

You may read previous posting (Part 1):

Fish and Shellfish Sold by Local Groceries – Part 1- Food Variety 18 | Tanza Erlambang Update



Fig 01- Medium size shrimp


Shrimp landing about 100 millions pound at previous years, but less than 30% in recent years.


Surprisingly, the size of shrimp getting smaller as well.


Less landing due to some factors such as:

- Lower fishing activities due to lower price of import shrimp

- Flooding rains from nearby river



Fig 02- Non frozen Crab, shrimp and fish



Fig 03- Flounder at seafood market


Illegal import is increasing without control. Unfortunately, the import is lower quality due to using of :

- antibiotic

- and certain chemical substances


Law enforcement seem lack of resources to check illegal foreign shrimps. Thus, consumers need to rely on basic information before buying somethings.


It is important to know where our seafood come from and quality of what of food will we consume.


Buy local, help neighbors.


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Fish and Shellfish Sold by Local Groceries – Part 1- Food Variety 18

Saturday, April 2, 2022

We have several groceries in our neighborhood to sell fresh seafood, caught by local fishermen.


When we visit one of groceries couple days ago, the seller said that the fish and shellfish come from Gulf of Mexico, American parts.



Fig 01- A sign at the seafood market.


The areas are quite huge, its spans about 2,700 km (1,680 miles) along the coastlines of 5 USA states, they are:

- Florida

- Alabama

- Mississippi

- Louisiana

- Texas.


In addition to oil and gas, the Gulf of Mexico is important habitat for fish and marine organisms.



Fig-02- Large size shrimp


Moreover, some of commercial marine organisms are:

- crabs

- shrimp

- fish

- mollusks



Fig 03- Small size shrimps


Shrimps from Gulf of Mexico have 3 different colors:

- white

- pink

- brown


Shrimp prize depend on size (large, medium or small) or count (number of shrimp per pound):

- US$ 9.99 per pound for shrimp with 9 – 12 count.

- US$ 7.99 per pound for shrimp with 10 – 15 count.

- US$ 5.99 per pound for shrimp with 16 – 20 count.


# To be continued to Part 2


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The Local Honey in the Farmer Market – Part 2 – Food Variety 17

Monday, March 21, 2022

You may read previous posting (Part 1):

- The Local Honey in the Farmer Market – Part 1 – Food Variety 17



Fig 01- Local brand sell raw honey


Natural honey is not processed such as not going through filtering and pasteurizing process.


I just repeat and remind myself that some benefit to consume natural honey are:

- improve our immune system

- better sleeping

- improve cholesterol

- lower blood pressure



Fig 02- Painting, just for illustration



Fig 03- Flowers Start to bloom



Fig 04- Spring flowers at the corner


The bees' industries provide quite significant to household’s income and job employments.


In term of revenues, Honey bee is estimated to contribute about US$ 24 billion to American economy.


USA produce 163,000,000 pound (74,000 ton) honey and provide 212,000 jobs for beekeepers, and million jobs honey relate industries and marketing.


As pollinators, be help to produce many commercials foods such as nuts, fruits and vegatbles.


Do you like to consume honey?


How often do you consume?


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The Local Honey in the Farmer Market – Part 1 – Food Variety 17

Wednesday, March 9, 2022

 We just visit farmer market, there were plenty of local honey on the shelves. I don’t know when they harvest this “healthy food.”


However, as a southern state, temperature getting warmer currently, could get above 20* C at mid-day.



Fig 01- Local honey in farmer market


As esxpected, a hot season is busy time for bees for secretion sweeter substances from flower then to produce honey.


At least there are four region as well known areas of honey bee production in Louisiana:

- Baton Rouge

- Northern Louisiana’s

- New Orleans and nearby areas

- Southwestern Louisiana



Fig 02- Just for illustration



Fig 03- Flowers of this wild plant could be source of nectar for bees



Fig 04- Flowers which attract bees



Fig 05- One of local honey product


We might know that honey is healthy foods due to its contain combinations of mineral, vitamins, enzymes and anti-oxidants.


Surprising facts for me that there are 4 different terms of honey sold in the farmer market:

- processed

- natural

- pure

- raw


# To be continued to Part 2


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What are Tempe Health Benefits? - Part 2 – Food Variety 16

Wednesday, December 22, 2021

 You may read the previous posting (Part 1):

- What are Tempe Health Benefits? - Part 1 – Food Variety 16


Tempe contains isoflavones which one of it functions to lower cholesterol levels in our blood.


Fig 01- Tempe made by an American company


Several other functions of Isoflavones (Sherry Christiansen, 2021: What Are Isoflavones?, Published in verywellhealth):

- similar to structure of estrogen hormone

- anti-oxidant, hence it may reduce damage because of oxygen.

- help to fight cancer


The study showed that Tempe is better than animal resources to manage cholesterol levels.


Fig 02- Nutrition content of Tempe


Fig 03- Tempe sold in Walmart grocery


Manganese in Tempe could be able to manage blood sugar in the body, and thus fight diabetes.


Manganese is compound to stimulate process called gluconeogenesis.


The process is important to maintain blood sugar in normal level as needed by our body.


Tempe could improve bone health due to calcium in its. Calcium with other mineral and vitamin prevent the bone (include teeth) from fracture and weak.


Have you seen Tempe sold in the market or Whole Foods market?


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