May Drink Coffee Regularly Improve Healthy Heart? - Part 2 - Heart 8

Thursday, October 13, 2022

You may read previous post (Part 1):

- May Drink Coffee Regularly Improve Healthy Heart? - Part 1 - Heart 8 | Tanza Erlambang Update

Fig 01- A cup of coffee

I just found from internet, the source mentioned about many positive effects of coffee, few are:

- lower risk Parkinson’s diseases

- protecting from type 2 diabetes

- lowe risk liver diseases (cancers)

- decrease depression

- increase cognitive ability

Fig 02- Cafe du Monde, a famous and oldest coffee shop in New Orleans

In respect to heart, drinking coffee daily may link to lower risk of:

- stroke (disturbance of blood vessels connects to brain)

- coronary artery diseases (heart diseases) and heart failure

Fig 03- Starbucks coffee (cappuccino)

Many young healthy Americans consider coffee as one of good diets now days. It might be the reason why we found coffee shops at any corners.

Fig 04- A simple coffee with light milk at office

Those who face with negative effects, deem “De-caffeine” coffee as healthy diet as well.

How about you?

Do you drink coffee regularly?

If so, how many cups of coffee you drink per day?

# Previous postings:

- Have You Seen Red Tide on the Beach? | Tanza Erlambang Update

- How Stress could Affect on Insulin Resistance? - Diabetes 17 | Tanza Erlambang Update

- Using Library Card to Watch Films through Online Streams | Tanza Erlambang Update

- How to Find Prescription Drugs for Cost Free? - part 1 | Tanza Erlambang Update


  1. ...I simply don't like coffee.

  2. Interesting post.
    I like coffee with milk.
    Have a nice day.

  3. I drink a large mugful in the mornings

  4. I really like coffee.
    I drink about 5 cups a day.

  5. I know why that coffee make us better, thanks.

  6. Just one cup in the morning for me. Coffee and the meds I am on are not the best of times for me. So I have to be careful.

  7. I have been drinking coffee since I was three.

  8. You are right. We have so many coffee shops around us selling all types. We enjoy our coffee especially in the mornming.