A Low Carbohydrate Food – Diabetes 26

Thursday, September 16, 2021

Fried rice with low calories


Many grains in the commercial markets are considered as high calories diet. These grains include:

- rice
- wheat
- oats


As suggested by Butler, N (MedicalNewsToday, 2018) that American should consume 2,000 to 2,500 calories per day.


About 1,100 calories must come from carbs which equal to 275 gram carbohydrates per day.


However, diabetes patients should eat much lower calories contents of foods, it is about 1,200 to 1,600 calories per day.


Since rice is one of higher calories foods, and should be avoided or limited, hence, unfortunate for many million of diabetic people around the globe, especially diabetic patients from Asian countries who eat rice as main source of energy.


Wild fruit, illustration only.


Sure, food intake management could be done to make blood sugar level under control.


Bird Eye is a brand well known for freezing foods in the package. The brand is own by several companies now:

- Conagra Brands (United States)
- Nomad Foods (Europe)
- Simplot (Australia)


The brand then develop called a “cauliflower rice” which contain:

- low carbohydrates
- high fiber
- antioxidants
- vitamins


Its may be alternative to real rice, and good for diabetic people.


# Previous postings:

22 comments:

  1. great for diabetics like my husband.

    ReplyDelete
    Replies
    1. indeed...

      Thanks-
      A Low Carbohydrate Food – Diabetes 26
      -
      Fried rice with low calories

      Many grains in the commercial markets are considered as high calories diet. These grains include:
      - rice
      - wheat
      - oats

      As suggested by Butler, N (MedicalNewsToday, 2018) that American should consume 2,000 to 2,500 calories per day.

      About 1,100 calories must come from carbs which equal to 275 gram carbohydrates per day.

      However, diabetes patients should eat much lower calories contents of foods, it is about 1,200 to 1,600 calories per day.

      Since rice is one of higher calories foods, and should be avoided or limited, hence, unfortunate for many million of diabetic people around the globe, especially diabetic patients from Asian countries who eat rice as main source of energy

      Delete
  2. Hope we have that in our country.

    Ann
    https://roomsofinspiration.blogspot.com/

    ReplyDelete
    Replies
    1. hopefully..

      Thanks-
      A Low Carbohydrate Food – Diabetes 26
      -
      Wild fruit, illustration only.

      Sure, food intake management could be done to make blood sugar level under control.

      Bird Eye is a brand well known for freezing foods in the package. The brand is own by several companies now:
      - Conagra Brands (United States)
      - Nomad Foods (Europe)
      - Simplot (Australia)

      The brand then develop called a “cauliflower rice” which contain:
      - low carbohydrates
      - high fiber
      - antioxidants
      - vitamins

      Its may be alternative to real rice, and good for diabetic people.

      # Previous postings:
      - WHAT IS TYPE 2 DIABETES? - DIABETES 1
      - WHAT IS THE RELATIONSHIP BETWEEN EGGS AND DIABETES? - DIABETES 2
      - WHY PANCREAS OF TYPE 2 DIABETIC PERSONS PRODUCE LESS INSULIN? - DIABETES 3
      - COULD MEDICINES AFFECT ON PANCREAS TO PRODUCE INSULIN? - DIABETES 4
      - EFFECT OF METABOLIC ON BETA CELLS IN THE PANCREAS - DIABETES 5
      12 COMMENTS

      Delete
  3. I have used it for mashed cauliflower too..unfortunately, its not good for those with IBS..and the problem is..some diabetic drugs after taking them awhile leaves you with IBS.

    ReplyDelete
    Replies
    1. glad to know....

      Thanks-
      A Low Carbohydrate Food – Diabetes 26
      -
      Fried rice with low calories

      Many grains in the commercial markets are considered as high calories diet. These grains include:
      - rice
      - wheat
      - oats

      As suggested by Butler, N (MedicalNewsToday, 2018) that American should consume 2,000 to 2,500 calories per day.

      About 1,100 calories must come from carbs which equal to 275 gram carbohydrates per day.

      However, diabetes patients should eat much lower calories contents of foods, it is about 1,200 to 1,600 calories per day.

      Since rice is one of higher calories foods, and should be avoided or limited, hence, unfortunate for many million of diabetic people around the globe, especially diabetic patients from Asian countries who eat rice as main source of energy

      Delete
  4. Interesting topic. I do use it too often. It seems frozen foods are getting more and more expensive as of late.

    ReplyDelete
    Replies
    1. Thanks-
      A Low Carbohydrate Food – Diabetes 26
      -
      Wild fruit, illustration only.

      Sure, food intake management could be done to make blood sugar level under control.

      Bird Eye is a brand well known for freezing foods in the package. The brand is own by several companies now:
      - Conagra Brands (United States)
      - Nomad Foods (Europe)
      - Simplot (Australia)

      The brand then develop called a “cauliflower rice” which contain:
      - low carbohydrates
      - high fiber
      - antioxidants
      - vitamins

      Its may be alternative to real rice, and good for diabetic people.

      # Previous postings:
      - WHAT IS TYPE 2 DIABETES? - DIABETES 1
      - WHAT IS THE RELATIONSHIP BETWEEN EGGS AND DIABETES? - DIABETES 2
      - WHY PANCREAS OF TYPE 2 DIABETIC PERSONS PRODUCE LESS INSULIN? - DIABETES 3
      - COULD MEDICINES AFFECT ON PANCREAS TO PRODUCE INSULIN? - DIABETES 4
      - EFFECT OF METABOLIC ON BETA CELLS IN THE PANCREAS - DIABETES 5

      Delete
  5. Replies
    1. Thanks-
      A Low Carbohydrate Food – Diabetes 26
      -
      Fried rice with low calories

      Many grains in the commercial markets are considered as high calories diet. These grains include:
      - rice
      - wheat
      - oats

      As suggested by Butler, N (MedicalNewsToday, 2018) that American should consume 2,000 to 2,500 calories per day.

      About 1,100 calories must come from carbs which equal to 275 gram carbohydrates per day.

      However, diabetes patients should eat much lower calories contents of foods, it is about 1,200 to 1,600 calories per day.

      Since rice is one of higher calories foods, and should be avoided or limited, hence, unfortunate for many million of diabetic people around the globe, especially diabetic patients from Asian countries who eat rice as main source of energy

      Delete
  6. Thanks a lot =)
    Yes this protein spread looks really good.

    Great post, this looks interesting.
    I don't like cauliflowers :D But I would try it.

    ReplyDelete
    Replies
    1. Thanks-
      A Low Carbohydrate Food – Diabetes 26
      -
      Wild fruit, illustration only.

      Sure, food intake management could be done to make blood sugar level under control.

      Bird Eye is a brand well known for freezing foods in the package. The brand is own by several companies now:
      - Conagra Brands (United States)
      - Nomad Foods (Europe)
      - Simplot (Australia)

      The brand then develop called a “cauliflower rice” which contain:
      - low carbohydrates
      - high fiber
      - antioxidants
      - vitamins

      Its may be alternative to real rice, and good for diabetic people.

      # Previous postings:
      - WHAT IS TYPE 2 DIABETES? - DIABETES 1
      - WHAT IS THE RELATIONSHIP BETWEEN EGGS AND DIABETES? - DIABETES 2
      - WHY PANCREAS OF TYPE 2 DIABETIC PERSONS PRODUCE LESS INSULIN? - DIABETES 3
      - COULD MEDICINES AFFECT ON PANCREAS TO PRODUCE INSULIN? - DIABETES 4
      - EFFECT OF METABOLIC ON BETA CELLS IN THE PANCREAS - DIABETES 5

      Delete
  7. Interesting post :) thank you for that :)

    ReplyDelete
    Replies
    1. Thanks-
      A Low Carbohydrate Food – Diabetes 26
      -
      Fried rice with low calories

      Many grains in the commercial markets are considered as high calories diet. These grains include:
      - rice
      - wheat
      - oats

      As suggested by Butler, N (MedicalNewsToday, 2018) that American should consume 2,000 to 2,500 calories per day.

      About 1,100 calories must come from carbs which equal to 275 gram carbohydrates per day.

      However, diabetes patients should eat much lower calories contents of foods, it is about 1,200 to 1,600 calories per day.

      Since rice is one of higher calories foods, and should be avoided or limited, hence, unfortunate for many million of diabetic people around the globe, especially diabetic patients from Asian countries who eat rice as main source of energy

      Delete
  8. Replies
    1. Thanks-
      A Low Carbohydrate Food – Diabetes 26
      -
      Wild fruit, illustration only.

      Sure, food intake management could be done to make blood sugar level under control.

      Bird Eye is a brand well known for freezing foods in the package. The brand is own by several companies now:
      - Conagra Brands (United States)
      - Nomad Foods (Europe)
      - Simplot (Australia)

      The brand then develop called a “cauliflower rice” which contain:
      - low carbohydrates
      - high fiber
      - antioxidants
      - vitamins

      Its may be alternative to real rice, and good for diabetic people.

      # Previous postings:
      - WHAT IS TYPE 2 DIABETES? - DIABETES 1
      - WHAT IS THE RELATIONSHIP BETWEEN EGGS AND DIABETES? - DIABETES 2
      - WHY PANCREAS OF TYPE 2 DIABETIC PERSONS PRODUCE LESS INSULIN? - DIABETES 3
      - COULD MEDICINES AFFECT ON PANCREAS TO PRODUCE INSULIN? - DIABETES 4
      - EFFECT OF METABOLIC ON BETA CELLS IN THE PANCREAS - DIABETES 5

      Delete
  9. Great information - thanks for sharing! I love fried rice. Fortunately, we are not diabetic but I'm going to try this. Hope all is settling down after the hurricane. I miss my craft room but feeling better so hopefully soon I will be back to crafting! Take care!

    ReplyDelete
    Replies
    1. Hope, everything goes well with you and your family...

      Thanks-
      A Low Carbohydrate Food – Diabetes 26
      -
      Fried rice with low calories

      Many grains in the commercial markets are considered as high calories diet. These grains include:
      - rice
      - wheat
      - oats

      As suggested by Butler, N (MedicalNewsToday, 2018) that American should consume 2,000 to 2,500 calories per day.

      About 1,100 calories must come from carbs which equal to 275 gram carbohydrates per day.

      However, diabetes patients should eat much lower calories contents of foods, it is about 1,200 to 1,600 calories per day.

      Since rice is one of higher calories foods, and should be avoided or limited, hence, unfortunate for many million of diabetic people around the globe, especially diabetic patients from Asian countries who eat rice as main source of energy

      Delete
  10. We love cauliflower rice and cook with it often. It is easy to use when purchased frozen. Healthy, delicious and low carb/calorie!

    ReplyDelete
    Replies
    1. Glad to hear ....

      Thanks-
      A Low Carbohydrate Food – Diabetes 26
      -
      Wild fruit, illustration only.

      Sure, food intake management could be done to make blood sugar level under control.

      Bird Eye is a brand well known for freezing foods in the package. The brand is own by several companies now:
      - Conagra Brands (United States)
      - Nomad Foods (Europe)
      - Simplot (Australia)

      The brand then develop called a “cauliflower rice” which contain:
      - low carbohydrates
      - high fiber
      - antioxidants
      - vitamins

      Its may be alternative to real rice, and good for diabetic people.

      # Previous postings:
      - WHAT IS TYPE 2 DIABETES? - DIABETES 1
      - WHAT IS THE RELATIONSHIP BETWEEN EGGS AND DIABETES? - DIABETES 2
      - WHY PANCREAS OF TYPE 2 DIABETIC PERSONS PRODUCE LESS INSULIN? - DIABETES 3
      - COULD MEDICINES AFFECT ON PANCREAS TO PRODUCE INSULIN? - DIABETES 4
      - EFFECT OF METABOLIC ON BETA CELLS IN THE PANCREAS - DIABETES 5

      Delete
  11. Thanks-
    A Low Carbohydrate Food – Diabetes 26
    -
    Fried rice with low calories

    Many grains in the commercial markets are considered as high calories diet. These grains include:
    - rice
    - wheat
    - oats

    As suggested by Butler, N (MedicalNewsToday, 2018) that American should consume 2,000 to 2,500 calories per day.

    About 1,100 calories must come from carbs which equal to 275 gram carbohydrates per day.

    However, diabetes patients should eat much lower calories contents of foods, it is about 1,200 to 1,600 calories per day.

    Since rice is one of higher calories foods, and should be avoided or limited, hence, unfortunate for many million of diabetic people around the globe, especially diabetic patients from Asian countries who eat rice as main source of energy

    ReplyDelete