Demanding of Tofu was Increasing During Covid 19 Pandemic – Part 2 – Food Variety 21

Tuesday, September 13, 2022

You may read the previous post (Part 1):

- Demanding of Tofu was Increasing During Covid 19 Pandemic – Part 1 – Food Variety 21 | Tanza Erlambang Update



Fig 01- Tofu curry, one of popular dishes


Tofu is not bad choice for many people, include me, since it has high nutrition values such as:

- protein

- fiber

- vitamins

- minerals


How is Tofu processed from soybeans?



Fig 02- Fried Tofu, ready to consume


This food is actually fermented food, the making process is similar to cheese. The differences are:

- tofu was fermented from soy milk (made from soybeans).

- cheese from milks of cows, goats or other mammals.



Fig 03- Tofu with dice slices


In addition to nutrition riches, Tofu contains:

- no cholesterol

- gluten free

- lower saturated fat

- lower calories


Since getting popular, tofu is a billion dollar industry now. Both in the USA and world markets.


Do you know tofu?


Have you tasted it?


# Previous postings:

- Can Immortal Jellyfish Defy Death? | Tanza Erlambang Update

- Can Reading Books Every Day Make Live Longer? | Tanza Erlambang

- Is a Thermal Camera Sold in Market? | Tanza Erlambang Update

- Can Diabetic Ketone-acidosis Lead to Death? - Diabetes 9 | Tanza Erlambang

18 comments:

  1. Interesting it is made like cheese

    ReplyDelete
    Replies
    1. Thank you to visit my blog-
      Demanding of Tofu was Increasing During Covid 19 Pandemic – Part 2 – Food Variety 21
      -
      You may read the previous post (Part 1):

      - DEMANDING OF TOFU WAS INCREASING DURING COVID 19 PANDEMIC – PART 1 – FOOD VARIETY 21 | TANZA ERLAMBANG UPDATE

      Delete
  2. Interesting information about tofu.

    ReplyDelete
  3. I have never tasted tofu, seems interesting...

    ReplyDelete
    Replies
    1. Thank you to visit my blog-
      Demanding of Tofu was Increasing During Covid 19 Pandemic – Part 2 – Food Variety 21
      -
      Fig 01- Tofu curry, one of popular dishes

      Tofu is not bad choice for many people, include me, since it has high nutrition values such as:
      - protein
      - fiber
      - vitamins
      - minerals

      How is Tofu processed from soybeans?

      Delete
  4. True! My daughters used to cook it during the Covid-19 lockdown ... they brought it through the web.
    Interesting info in your post!

    ReplyDelete
  5. I hear stinky tofu is the best!

    ReplyDelete
  6. It really is a survival food for many in other countries.

    ReplyDelete
    Replies
    1. Thank you to visit my blog-
      Demanding of Tofu was Increasing During Covid 19 Pandemic – Part 2 – Food Variety 21
      -
      Fig 02- Fried Tofu, ready to consume

      This food is actually fermented food, the making process is similar to cheese. The differences are:
      - tofu was fermented from soy milk (made from soybeans).
      - cheese from milks of cows, goats or other mammals.

      Delete
  7. Tofu is a staple for vegans and vegetarians.

    ReplyDelete
  8. Thanks for the info. I really didn't like it.

    ReplyDelete
    Replies
    1. Thank you to visit my blog-
      Demanding of Tofu was Increasing During Covid 19 Pandemic – Part 2 – Food Variety 21
      -
      Fig 03- Tofu with dice slices

      In addition to nutrition riches, Tofu contains:
      - no cholesterol
      - gluten free
      - lower saturated fat
      - lower calories

      Since getting popular, tofu is a billion dollar industry now. Both in the USA and world markets.

      Do you know tofu?

      Have you tasted it?

      # Previous postings:
      - CAN IMMORTAL JELLYFISH DEFY DEATH? | TANZA ERLAMBANG UPDATE
      - CAN READING BOOKS EVERY DAY MAKE LIVE LONGER? | TANZA ERLAMBANG
      - IS A THERMAL CAMERA SOLD IN MARKET? | TANZA ERLAMBANG UPDATE
      - CAN DIABETIC KETONE-ACIDOSIS LEAD TO DEATH? - DIABETES 9 | TANZA ERLAMBANG

      Delete
  9. I like tofu smoked into cubes and added to a vegetable salad.

    ReplyDelete
  10. I enjoy tofu in Asian dishes, but my husband is not fond of it. Thanks for the great post and God bless, Laurie

    ReplyDelete
  11. I would like to eat tofu.
    I need to try it on.
    Have a nice weekend.

    ReplyDelete
  12. So interesting post
    I like tofu, it's a good option:D
    Thanks for sharing! ♥

    ReplyDelete
    Replies
    1. Thank you to visit my blog-
      Demanding of Tofu was Increasing During Covid 19 Pandemic – Part 2 – Food Variety 21
      -
      Fig 02- Fried Tofu, ready to consume

      This food is actually fermented food, the making process is similar to cheese. The differences are:
      - tofu was fermented from soy milk (made from soybeans).
      - cheese from milks of cows, goats or other mammals.

      Delete