Tanza Erlambang Update

You may read the previous post (part 1): - Should We Consume Banana Everyday? - Part 1 | Tanza Erlambang Update Fig 01- Bananas are sold in ...

I believe, we all eat variety of fruit every day , in case of me, banana is one of my favorite fruits , and eat it almost every day .   Fig ...

Fig 01- Just for illustration, two empty chairs You may read previous posting (part 1): - Push-Ups are Good for Our Health – Part 1 ...

Push-ups, credit to GMB fitness Push-up is simple movements (exercises) that works for two arms, shoulders and chest. This simple ...

Fig 01- Simple Cooked mushroom ready to consume Mushroom is one of luxury foods in some developing countries, because its supply depend ...

Red flower of Red button ginger plant, illustration only Ginger is well known from Southeast Asia countries, domesticated for purposes culi...

People walking by side the lake As previous posts, we were walking under the trees nearby park and garden about 35 minutes at least 3...

Walking or jogging path under the tree We walk outdoor not everyday, but at least 3 times a week, about 35 minutes each walking. ...