tag:blogger.com,1999:blog-7181971724615697511.post954280600601008209..comments2024-03-28T09:59:02.693-07:00Comments on Tanza Erlambang Update: Does Intermittent Fasting Affect on Insulin Resistance? - Part 2 - Diabetes 16Tanza Erlambanghttp://www.blogger.com/profile/13033202053400016976noreply@blogger.comBlogger36125tag:blogger.com,1999:blog-7181971724615697511.post-25154953410148244232020-06-30T12:26:44.984-07:002020-06-30T12:26:44.984-07:00Thank you to visit:
Does Intermittent Fasting Affe...Thank you to visit:<br />Does Intermittent Fasting Affect on Insulin Resistance? - Part 2 - Diabetes 16<br />-<br />Does Intermittent Fasting Affect on Insulin Resistance? - Part 2 - Diabetes 16<br />MONDAY, JANUARY 6, 2020 <br /><br />Illustration for intermittent fasting (credit to Atkins).<br /><br />We continue to talk about about intermittent fasting and insulin resistance in this post (please see previous post: DOES INTERMITTENT FASTING AFFECT ON INSULIN RESISTANCE? - PART 1 - DIABETES 16).<br /><br />Moreover, researchers had observed two groups of pre-diabetes men. Observation conducted for 5 weeks. The results are quite surprising and promising.<br /><br />1) First group, fasting for 16 hours a day. Restricted eating at 8 hours window (7 AM to 3 PM). Results are:<br />- no change of body weight<br />- lower insulin level<br />- improve insulin sensitivity<br />- lower blood pressure<br />- decrease appetite<br /><br />2) Second group, fasting for 12 hours a day. Results are:<br />- no change of body weight<br />- not significant changes of insulin level, insulin sensitivity and blood pressure.<br /><br />In respect to insulin, intermittent fasting for 16 hours have significant effect on improvement insulin sensitivity.<br /><br />Thus, the result improves cells respond to insulin and decrease sugar level in the blood streams.<br /><br />Other observations indicated that fasting intermittently may improve brain function and longevity.Tanza Erlambanghttps://www.blogger.com/profile/13033202053400016976noreply@blogger.comtag:blogger.com,1999:blog-7181971724615697511.post-3433945475181047102020-02-29T17:13:20.979-08:002020-02-29T17:13:20.979-08:00Does Intermittent Fasting Affect on Insulin Resist...Does Intermittent Fasting Affect on Insulin Resistance? - Part 2 - Diabetes 16 Lantana Magenta Hermosahttps://www.blogger.com/profile/00312715483698274825noreply@blogger.comtag:blogger.com,1999:blog-7181971724615697511.post-54071064598216363162020-02-29T17:13:08.006-08:002020-02-29T17:13:08.006-08:00Does Intermittent Fasting Affect on Insulin Resist...Does Intermittent Fasting Affect on Insulin Resistance? - Part 2 - Diabetes 16 <br /><br />thanksLantana Magenta Hermosahttps://www.blogger.com/profile/00312715483698274825noreply@blogger.comtag:blogger.com,1999:blog-7181971724615697511.post-60421930307441479312020-02-29T02:19:05.431-08:002020-02-29T02:19:05.431-08:00Does Intermittent Fasting Affect on Insulin Resist...Does Intermittent Fasting Affect on Insulin Resistance? - Part 2 - Diabetes 16 <br />-<br />Other observations indicated that fasting intermittently may improve brain function and longevity.<br />Tanza Erlambanghttps://www.blogger.com/profile/13033202053400016976noreply@blogger.comtag:blogger.com,1999:blog-7181971724615697511.post-35646246187821958282020-01-21T02:42:29.960-08:002020-01-21T02:42:29.960-08:00Thank you to visit:
Does Intermittent Fasting Affe...Thank you to visit:<br />Does Intermittent Fasting Affect on Insulin Resistance? - Part 2 - Diabetes 16 <br />-<br />Thus, the result improves cells respond to insulin and decrease sugar level in the blood streams. Tanza Erlambanghttps://www.blogger.com/profile/13033202053400016976noreply@blogger.comtag:blogger.com,1999:blog-7181971724615697511.post-73672415802122583402020-01-10T02:24:07.343-08:002020-01-10T02:24:07.343-08:00Thank you to visit:
Does Intermittent Fasting Affe...Thank you to visit:<br />Does Intermittent Fasting Affect on Insulin Resistance? - Part 2 - Diabetes 16 <br />-<br />In respect to insulin, intermittent fasting for 16 hours have significant effect on improvement insulin sensitivity. Tanza Erlambanghttps://www.blogger.com/profile/13033202053400016976noreply@blogger.comtag:blogger.com,1999:blog-7181971724615697511.post-42020757492116481032020-01-10T02:21:49.744-08:002020-01-10T02:21:49.744-08:00Thank you to visit:
Does Intermittent Fasting Affe...Thank you to visit:<br />Does Intermittent Fasting Affect on Insulin Resistance? - Part 2 - Diabetes 16 <br />-<br />2) Second group, fasting for 12 hours a day. Results are:<br />- no change of body weight<br />- not significant changes of insulin level, insulin sensitivity and blood pressure.<br /><br />Tanza Erlambanghttps://www.blogger.com/profile/13033202053400016976noreply@blogger.comtag:blogger.com,1999:blog-7181971724615697511.post-69436867235778435172020-01-10T02:16:20.146-08:002020-01-10T02:16:20.146-08:00Thank you to visit:
Does Intermittent Fasting Affe...Thank you to visit:<br />Does Intermittent Fasting Affect on Insulin Resistance? - Part 2 - Diabetes 16 <br />-<br />1) First group, fasting for 16 hours a day. Restricted eating at 8 hours window (7 AM to 3 PM). Results are:<br />- no change of body weight<br />- lower insulin level<br />- improve insulin sensitivity<br />- lower blood pressure<br />- decrease appetite<br /><br />Tanza Erlambanghttps://www.blogger.com/profile/13033202053400016976noreply@blogger.comtag:blogger.com,1999:blog-7181971724615697511.post-85319947079694724252020-01-09T19:05:48.331-08:002020-01-09T19:05:48.331-08:00Thank you to visit:
Does Intermittent Fasting Affe...Thank you to visit:<br />Does Intermittent Fasting Affect on Insulin Resistance? - Part 2 - Diabetes 16 <br />-<br />Moreover, researchers had observed two groups of pre-diabetes men. Observation conducted for 5 weeks. The results are quite surprising and promising.<br />Tanza Erlambanghttps://www.blogger.com/profile/13033202053400016976noreply@blogger.comtag:blogger.com,1999:blog-7181971724615697511.post-69401595441598149582020-01-09T19:03:25.258-08:002020-01-09T19:03:25.258-08:00Thank you to visit:
Does Intermittent Fasting Affe...Thank you to visit:<br />Does Intermittent Fasting Affect on Insulin Resistance? - Part 2 - Diabetes 16 <br />-<br />We continue to talk about about intermittent fasting and insulin resistance in this post (please see previous post: Does Intermittent Fasting Affect on Insulin Resistance? - Part 1 - Diabetes 16). <br />Tanza Erlambanghttps://www.blogger.com/profile/13033202053400016976noreply@blogger.comtag:blogger.com,1999:blog-7181971724615697511.post-41384228276515602182020-01-09T17:59:59.396-08:002020-01-09T17:59:59.396-08:00Thank you to visit:
Does Intermittent Fasting Affe...Thank you to visit:<br />Does Intermittent Fasting Affect on Insulin Resistance? - Part 2 - Diabetes 16 <br />-<br />Illustration for intermittent fasting (credit to Atkins).Tanza Erlambanghttps://www.blogger.com/profile/13033202053400016976noreply@blogger.comtag:blogger.com,1999:blog-7181971724615697511.post-65878124684306093902020-01-09T17:46:49.804-08:002020-01-09T17:46:49.804-08:00Thank you to visit:
Does Intermittent Fasting Affe...Thank you to visit:<br />Does Intermittent Fasting Affect on Insulin Resistance? - Part 2 - Diabetes 16 <br />-<br />Sure, we should consult to the physician before deciding to fasting intermittently and asking about how long healthy fasting in a day.Tanza Erlambanghttps://www.blogger.com/profile/13033202053400016976noreply@blogger.comtag:blogger.com,1999:blog-7181971724615697511.post-45149492948335227212020-01-09T17:43:56.602-08:002020-01-09T17:43:56.602-08:00Thank you to visit:
Does Intermittent Fasting Affe...Thank you to visit:<br />Does Intermittent Fasting Affect on Insulin Resistance? - Part 2 - Diabetes 16 <br />-<br />Other observations indicated that fasting intermittently may improve brain function and longevity.Tanza Erlambanghttps://www.blogger.com/profile/13033202053400016976noreply@blogger.comtag:blogger.com,1999:blog-7181971724615697511.post-59689118201468566352020-01-09T17:04:56.279-08:002020-01-09T17:04:56.279-08:00Yes, indeed....
Thank you to visit:
Does Intermit...Yes, indeed....<br /><br />Thank you to visit:<br />Does Intermittent Fasting Affect on Insulin Resistance? - Part 2 - Diabetes 16 <br />-<br />Thus, the result improves cells respond to insulin and decrease sugar level in the blood streams. Tanza Erlambanghttps://www.blogger.com/profile/13033202053400016976noreply@blogger.comtag:blogger.com,1999:blog-7181971724615697511.post-10764216192406344792020-01-09T03:21:32.640-08:002020-01-09T03:21:32.640-08:00Thank you to visit:
Does Intermittent Fasting Affe...Thank you to visit:<br />Does Intermittent Fasting Affect on Insulin Resistance? - Part 2 - Diabetes 16 <br />-<br />In respect to insulin, intermittent fasting for 16 hours have significant effect on improvement insulin sensitivity. <br />Tanza Erlambanghttps://www.blogger.com/profile/13033202053400016976noreply@blogger.comtag:blogger.com,1999:blog-7181971724615697511.post-29278682654018541092020-01-09T03:17:30.272-08:002020-01-09T03:17:30.272-08:00Thank you to visit:
Does Intermittent Fasting Affe...Thank you to visit:<br />Does Intermittent Fasting Affect on Insulin Resistance? - Part 2 - Diabetes 16 <br />-<br />2) Second group, fasting for 12 hours a day. Results are:<br />- no change of body weight<br />- not significant changes of insulin level, insulin sensitivity and blood pressure.<br />Tanza Erlambanghttps://www.blogger.com/profile/13033202053400016976noreply@blogger.comtag:blogger.com,1999:blog-7181971724615697511.post-72134307109545854872020-01-09T03:15:24.668-08:002020-01-09T03:15:24.668-08:00Thank you to visit:
Does Intermittent Fasting Affe...Thank you to visit:<br />Does Intermittent Fasting Affect on Insulin Resistance? - Part 2 - Diabetes 16 <br />-<br />1) First group, fasting for 16 hours a day. Restricted eating at 8 hours window (7 AM to 3 PM). Results are:<br />- no change of body weight<br />- lower insulin level<br />- improve insulin sensitivity<br />- lower blood pressure<br />- decrease appetite<br /><br />Tanza Erlambanghttps://www.blogger.com/profile/13033202053400016976noreply@blogger.comtag:blogger.com,1999:blog-7181971724615697511.post-22577332455013933282020-01-08T17:26:31.381-08:002020-01-08T17:26:31.381-08:00Thank you to visit:
Does Intermittent Fasting Affe...Thank you to visit:<br />Does Intermittent Fasting Affect on Insulin Resistance? - Part 2 - Diabetes 16 <br />-<br />Moreover, researchers had observed two groups of pre-diabetes men. Observation conducted for 5 weeks. The results are quite surprising and promising.<br />Tanza Erlambanghttps://www.blogger.com/profile/13033202053400016976noreply@blogger.comtag:blogger.com,1999:blog-7181971724615697511.post-13379019986160639402020-01-08T16:49:13.100-08:002020-01-08T16:49:13.100-08:00Thank you to visit:
Does Intermittent Fasting Affe...Thank you to visit:<br />Does Intermittent Fasting Affect on Insulin Resistance? - Part 2 - Diabetes 16 <br />-<br />We continue to talk about about intermittent fasting and insulin resistance in this post (please see previous post: Does Intermittent Fasting Affect on Insulin Resistance? - Part 1 - Diabetes 16). <br />Tanza Erlambanghttps://www.blogger.com/profile/13033202053400016976noreply@blogger.comtag:blogger.com,1999:blog-7181971724615697511.post-62234553894573603872020-01-08T16:40:59.559-08:002020-01-08T16:40:59.559-08:00Thank you to visit:
Does Intermittent Fasting Affe...Thank you to visit:<br />Does Intermittent Fasting Affect on Insulin Resistance? - Part 2 - Diabetes 16 <br />-<br />Illustration for intermittent fasting (credit to Atkins).Tanza Erlambanghttps://www.blogger.com/profile/13033202053400016976noreply@blogger.comtag:blogger.com,1999:blog-7181971724615697511.post-74850496175946501812020-01-08T07:32:52.527-08:002020-01-08T07:32:52.527-08:00Thank you very much for the useful post!Thank you very much for the useful post!Victoriahttps://www.blogger.com/profile/04743867271958062616noreply@blogger.comtag:blogger.com,1999:blog-7181971724615697511.post-7228968238779278552020-01-08T07:05:01.202-08:002020-01-08T07:05:01.202-08:00So interesting subject!!
xoxo
marisasclosetblog.c...So interesting subject!!<br />xoxo<br /><br />marisasclosetblog.comMarisa Cavaleirohttps://www.blogger.com/profile/02683345094396696472noreply@blogger.comtag:blogger.com,1999:blog-7181971724615697511.post-75645042464712446542020-01-08T07:04:42.791-08:002020-01-08T07:04:42.791-08:00I know about it from my friend who used this. I th...I know about it from my friend who used this. I think its hard no eat during 16hours :DAgatahttps://www.blogger.com/profile/05662614561176549118noreply@blogger.comtag:blogger.com,1999:blog-7181971724615697511.post-61439609884619641152020-01-08T06:50:32.061-08:002020-01-08T06:50:32.061-08:00Very interesting!Very interesting!Nataliahttps://www.blogger.com/profile/01984981811912904970noreply@blogger.comtag:blogger.com,1999:blog-7181971724615697511.post-39243498628955307262020-01-08T04:16:28.807-08:002020-01-08T04:16:28.807-08:00very useful information, thank you for sharingvery useful information, thank you for sharingAndrie Khttps://www.blogger.com/profile/15554953498022032552noreply@blogger.com