tag:blogger.com,1999:blog-7181971724615697511.post1349341076004295183..comments2024-03-28T11:23:57.294-07:00Comments on Tanza Erlambang Update: Why Friendship may Improve Healthy Heart? - Heart 7Tanza Erlambanghttp://www.blogger.com/profile/13033202053400016976noreply@blogger.comBlogger41125tag:blogger.com,1999:blog-7181971724615697511.post-59120936111471328332022-04-21T19:45:11.173-07:002022-04-21T19:45:11.173-07:00Thanks-
Why Friendship may Improve Healthy Heart? ...Thanks-<br />Why Friendship may Improve Healthy Heart? - Heart 7<br />Tanza Erlambanghttps://www.blogger.com/profile/13033202053400016976noreply@blogger.comtag:blogger.com,1999:blog-7181971724615697511.post-42918138729003278902022-04-21T19:44:46.118-07:002022-04-21T19:44:46.118-07:00Thanks-
Why Friendship may Improve Healthy Heart? ...Thanks-<br />Why Friendship may Improve Healthy Heart? - Heart 7Tanza Erlambanghttps://www.blogger.com/profile/13033202053400016976noreply@blogger.comtag:blogger.com,1999:blog-7181971724615697511.post-50789736982622206292020-05-30T18:37:09.040-07:002020-05-30T18:37:09.040-07:00Why Friendship may Improve Healthy Heart? - Heart ...Why Friendship may Improve Healthy Heart? - Heart 7 <br />-<br />We all know that good friendship or socializing contributes to our mental health as mentioned in many literatures. <br /><br />Several sources noticed about significant relationship between socializing and improvement of our physical health.<br /><br />Some benefits of good quality friendship are:<br />- increase memory<br />- sharpen cognitive abilities<br />- not feel lonely<br />- improve happiness<br />- likely to live longer<br /><br />The two specific advantages, make me surprising about socializing that:<br />- friendship through technology (social media) as important as in person.<br />- may reduce cardiovascular diseases.<br /><br />The connections between friendship and heart diseases are following:<br />- no friendship means live lonely<br />- loneliness causes stress<br />- stress increases hormone cortisol production.<br /><br />Positive friendship either in person or online or both means lower hormone cortisol production, lower blood pressure, lower damaging to our blood vessels, hence, improve our healthy heart.<br /><br />Hope, our friendship may lead to healthy live, both mentally and physically even through online (blogging) onlyTanza Erlambanghttps://www.blogger.com/profile/13033202053400016976noreply@blogger.comtag:blogger.com,1999:blog-7181971724615697511.post-46301226299848475432020-05-29T19:29:17.407-07:002020-05-29T19:29:17.407-07:00Why Friendship may Improve Healthy Heart? - Heart ...Why Friendship may Improve Healthy Heart? - Heart 7 <br />-<br />We all know that good friendship or socializing contributes to our mental health as mentioned in many literatures. <br /><br />Several sources noticed about significant relationship between socializing and improvement of our physical health.<br /><br />Some benefits of good quality friendship are:<br />- increase memory<br />- sharpen cognitive abilities<br />- not feel lonely<br />- improve happiness<br />- likely to live longer<br /><br />The two specific advantages, make me surprising about socializing that:<br />- friendship through technology (social media) as important as in person.<br />- may reduce cardiovascular diseases.<br /><br />The connections between friendship and heart diseases are following:<br />- no friendship means live lonely<br />- loneliness causes stress<br />- stress increases hormone cortisol production.<br /><br />Positive friendship either in person or online or both means lower hormone cortisol production, lower blood pressure, lower damaging to our blood vessels, hence, improve our healthy heart.<br /><br />Hope, our friendship may lead to healthy live, both mentally and physically even through online (blogging) only<br />DeleteTanza Erlambanghttps://www.blogger.com/profile/13033202053400016976noreply@blogger.comtag:blogger.com,1999:blog-7181971724615697511.post-50076837425226661732020-05-29T07:57:30.652-07:002020-05-29T07:57:30.652-07:00Why Friendship may Improve Healthy Heart? - Heart ...Why Friendship may Improve Healthy Heart? - Heart 7 <br />-<br />We all know that good friendship or socializing contributes to our mental health as mentioned in many literatures. <br /><br />Several sources noticed about significant relationship between socializing and improvement of our physical health.<br /><br />Some benefits of good quality friendship are:<br />- increase memory<br />- sharpen cognitive abilities<br />- not feel lonely<br />- improve happiness<br />- likely to live longer<br /><br />The two specific advantages, make me surprising about socializing that:<br />- friendship through technology (social media) as important as in person.<br />- may reduce cardiovascular diseases.<br /><br />The connections between friendship and heart diseases are following:<br />- no friendship means live lonely<br />- loneliness causes stress<br />- stress increases hormone cortisol production.<br /><br />Positive friendship either in person or online or both means lower hormone cortisol production, lower blood pressure, lower damaging to our blood vessels, hence, improve our healthy heart.<br /><br />Hope, our friendship may lead to healthy live, both mentally and physically even through online (blogging) onlyTanza Erlambanghttps://www.blogger.com/profile/13033202053400016976noreply@blogger.comtag:blogger.com,1999:blog-7181971724615697511.post-60158048343283754222020-05-28T08:25:22.246-07:002020-05-28T08:25:22.246-07:00Why Friendship may Improve Healthy Heart? - Heart ...Why Friendship may Improve Healthy Heart? - Heart 7 <br />-<br />We all know that good friendship or socializing contributes to our mental health as mentioned in many literatures. <br /><br />Several sources noticed about significant relationship between socializing and improvement of our physical health.<br /><br />Some benefits of good quality friendship are:<br />- increase memory<br />- sharpen cognitive abilities<br />- not feel lonely<br />- improve happiness<br />- likely to live longer<br /><br />The two specific advantages, make me surprising about socializing that:<br />- friendship through technology (social media) as important as in person.<br />- may reduce cardiovascular diseases.<br /><br />The connections between friendship and heart diseases are following:<br />- no friendship means live lonely<br />- loneliness causes stress<br />- stress increases hormone cortisol production.<br /><br />Positive friendship either in person or online or both means lower hormone cortisol production, lower blood pressure, lower damaging to our blood vessels, hence, improve our healthy heart.<br /><br />Hope, our friendship may lead to healthy live, both mentally and physically even through online (blogging) only. <br />Tanza Erlambanghttps://www.blogger.com/profile/13033202053400016976noreply@blogger.comtag:blogger.com,1999:blog-7181971724615697511.post-69317457071989527032020-05-27T13:48:31.305-07:002020-05-27T13:48:31.305-07:00Why Friendship may Improve Healthy Heart? - Heart ...Why Friendship may Improve Healthy Heart? - Heart 7Tanza Erlambanghttps://www.blogger.com/profile/13033202053400016976noreply@blogger.comtag:blogger.com,1999:blog-7181971724615697511.post-79546971530657670642020-05-24T13:56:32.194-07:002020-05-24T13:56:32.194-07:00It is amazing how friendships make us healthier!It is amazing how friendships make us healthier!Miss Val's Creationshttps://www.blogger.com/profile/11200441034267532187noreply@blogger.comtag:blogger.com,1999:blog-7181971724615697511.post-34785404947630783662020-05-24T04:42:58.191-07:002020-05-24T04:42:58.191-07:00Friendship is important for our life. Thank you fo...Friendship is important for our life. Thank you for reminding us.OrangeCosmeticshttps://www.blogger.com/profile/02620002992632275335noreply@blogger.comtag:blogger.com,1999:blog-7181971724615697511.post-55956168058526934492020-05-23T20:25:34.785-07:002020-05-23T20:25:34.785-07:00This is really interesting. Thank you for sharing ...This is really interesting. Thank you for sharing this information! <br />http://www.recklessdiary.ruReckless diary by Anya Dryaginahttps://www.blogger.com/profile/00340635703764696171noreply@blogger.comtag:blogger.com,1999:blog-7181971724615697511.post-36113407873505515252020-05-23T11:39:15.108-07:002020-05-23T11:39:15.108-07:00Totally agree, we have to take care of good friend...Totally agree, we have to take care of good friends and long friendships and share our lifes with others.<br />Kisses,<br />E.<br />http://www.withcapitale.com/2020/05/an-elegant-dress-you-couldnt-believe.html<br />https://www.instagram.com/withcapitaleofficial/withcapitalehttps://www.blogger.com/profile/11157099027998633008noreply@blogger.comtag:blogger.com,1999:blog-7181971724615697511.post-19631921673910119312020-05-22T13:44:16.726-07:002020-05-22T13:44:16.726-07:00Friendship is very important. I wonder how this so...Friendship is very important. I wonder how this social distancing is affecting our collective health.Sherry Ellishttps://www.blogger.com/profile/07844837212122243321noreply@blogger.comtag:blogger.com,1999:blog-7181971724615697511.post-24044891232741574832020-05-22T04:32:12.006-07:002020-05-22T04:32:12.006-07:00It is very important to have a true friend :) It is very important to have a true friend :) Syshttps://www.blogger.com/profile/17353378175944036521noreply@blogger.comtag:blogger.com,1999:blog-7181971724615697511.post-68720489903009712082020-05-22T00:56:18.893-07:002020-05-22T00:56:18.893-07:00Some connection is necessary in life. Thanks for a...Some connection is necessary in life. Thanks for an interesting post. Romance Reader https://www.blogger.com/profile/10633164931292182035noreply@blogger.comtag:blogger.com,1999:blog-7181971724615697511.post-6770998295809722992020-05-21T16:32:19.468-07:002020-05-21T16:32:19.468-07:00Having a strong connection with others definitely ...Having a strong connection with others definitely makes a difference. It's an important part of life. FashionRadi https://www.blogger.com/profile/02969279099253062335noreply@blogger.comtag:blogger.com,1999:blog-7181971724615697511.post-84089813148770609982020-05-21T10:12:14.354-07:002020-05-21T10:12:14.354-07:00Soo true :) Soo true :) Simple Girlhttps://www.blogger.com/profile/03474036598944692977noreply@blogger.comtag:blogger.com,1999:blog-7181971724615697511.post-32225271918696599972020-05-21T09:05:10.594-07:002020-05-21T09:05:10.594-07:00Next week I'm gonna put a pace maker, I guess ...Next week I'm gonna put a pace maker, I guess I should socialize more!!<br />xoxo<br /><br />marisasclosetblog.comMarisa Cavaleirohttps://www.blogger.com/profile/02683345094396696472noreply@blogger.comtag:blogger.com,1999:blog-7181971724615697511.post-74850770332327559652020-05-21T04:46:15.572-07:002020-05-21T04:46:15.572-07:00All persons should be good friends, but, it's ...All persons should be good friends, but, it's true that nobody true friends.Bob Bushellhttps://www.blogger.com/profile/07819577478571292055noreply@blogger.comtag:blogger.com,1999:blog-7181971724615697511.post-88419314223139885142020-05-20T18:02:29.329-07:002020-05-20T18:02:29.329-07:00Buon giovedi.Buon giovedi.Giancarlohttps://www.blogger.com/profile/05394892031662609998noreply@blogger.comtag:blogger.com,1999:blog-7181971724615697511.post-52014485343682104772020-05-20T08:02:45.990-07:002020-05-20T08:02:45.990-07:00It's really important to have good friends.
B...It's really important to have good friends.<br /><br />Best regardsJoanna de Cosmética en Acciónhttps://www.blogger.com/profile/10733080537852860470noreply@blogger.comtag:blogger.com,1999:blog-7181971724615697511.post-51255598393071856692020-05-19T20:15:25.002-07:002020-05-19T20:15:25.002-07:00Another good reason to keep blogging. Thanks for t...Another good reason to keep blogging. Thanks for the great update and information.Mr. Shifehttps://www.blogger.com/profile/07061232966394052314noreply@blogger.comtag:blogger.com,1999:blog-7181971724615697511.post-28098003822901492282020-05-19T09:58:34.346-07:002020-05-19T09:58:34.346-07:00Very good and wise post.Very good and wise post.Pantherkahttps://www.blogger.com/profile/12360800620326363708noreply@blogger.comtag:blogger.com,1999:blog-7181971724615697511.post-56662261600803095122020-05-19T08:04:36.893-07:002020-05-19T08:04:36.893-07:00Friendship is really SO important! Thanks for post...Friendship is really SO important! Thanks for posting this!<br /><br />-Ashley<br /><a href="https://lestylorouge.com/" rel="nofollow">Le Stylo Rouge</a>awhitehttps://www.blogger.com/profile/03931401750884199529noreply@blogger.comtag:blogger.com,1999:blog-7181971724615697511.post-14456969565470507332020-05-19T06:25:15.556-07:002020-05-19T06:25:15.556-07:00Very interesting!!!Very interesting!!!Sunika (Asuncion Artal)https://www.blogger.com/profile/05989406339656849174noreply@blogger.comtag:blogger.com,1999:blog-7181971724615697511.post-13227737743799128812020-05-18T20:29:04.448-07:002020-05-18T20:29:04.448-07:00This is an interesting post, Tanza. Good informat...This is an interesting post, Tanza. Good information. I agree with you, I hope our blogging friendship leads to a healthy life, both mentally and physically. dellgirlhttps://www.blogger.com/profile/04620967832227857674noreply@blogger.com